Location 6400 Collamer Rd, East Syracuse, NY 13057, United States Phone (315) 275-7970 Email [email protected] Staffed Hours Monday: 8am-12pm & 4pm-7pm Tuesday: 4pm-7pm Wednesday: 8am-12pm & 4pm-7pm Thursday : 4pm-7pm Friday: 8am-12pm (TEXT MESSAGE ONLY) Saturday - 8am-12pm Sunday - 8am- 12pm Gym Member Hours 24/7/365